These links will help you to learn more about a whole foods, plant based diet!
Long time advocate of plant based/starch based eating - Dr. John McDougall
Dr. McDougall's Health & Medical Center
Dr. Neal Barnard
Dr. T Colin Campbell
Dr. Michael Greger
This is the plan I follow and have since December 2, 2014. You may join as a free member to check out the site and get 123 free recipes. Please don't hesitate to message me with questions.
DOCUMENTARY LIST
Many of these documentaries are free on Netflix, YouTube or Amazon or viewable at a minimal charge on YouTube, Amazon, iTunes, Vimeo, Hulu
Forks Over Knives
Eating You Alive
Forks Over Knives the Extended Interviews
Plant Pure Nation
Eating You Alive
What the Health
The Future of Food
Fed Up
Food, Inc
Food Matters
Food Choices
Farmageddon
Food Chains
GMO OMG
Hungry for Change
Supersize Me
Vegucated
Earth, Voice, Food, Choice
Earthlings**(Graphic footage from hidden cameras)
Live and Let Live
Cowspiracy
The Future of Food (2004)
Peaceable Kingdom and Peaceable
Unity
Kingdom: The Journey Home
Big Change the Film – by Jason Cohen
In production
Trailer - https://www.youtube.com/watch?v=6QQCBBoVwp8&t=2s
Trailer2 - https://www.youtube.com/watch?v=hU8Y8zvI4k0&sns=fb
Go to the ‘Big Change the Film’ YouTube channel for many amazing and inspirational interviews!!
The Game Changers – by Filmmaker James Cameron
In production
QUESTIONS AND ANSWERS!!
Food as Medicine: Preventing and Treating the Most Common Diseases with Diet
Food as Medicine: Preventing and Treating the Most Common Diseases with Diet
How to start a plant based diet – The basics – No Meat Athlete
https://www.youtube.com/watch?v=30TEoXtzyqA&list=PLcrpP3Y2bpRbX6uHOi-FBEfKSxZWJ2Ury&index=4&t=35s
Excuse Smashers
Changing Our Tastebuds
A Plant Based Diet is for EVERYONE!!
Fantastic YouTube video on Calorie Density:
(Full Length) Calorie Density: How To Eat More, Weigh Less and Live Longer